Freedom Starts with Awareness

Know the Symptoms of Diabetes

Join us this Juneteenth for "Know the Symptoms," a free, virtual event focused on helping you understand the signs and symptoms of diabetes. This session is part of Step Two of CAFEH’s 5-step Empowerment Program.

Date: Wednesday, June 19, 2025 (Juneteenth)
Time: 7:00 PM EST
Format: Virtual (link will be sent after registration)
Hosted by: Community Action for Excellent Health (CAFEH)

Missed the First Session of the Year?
Here's What It Was About

Have you ever left a doctor’s visit more confused than when you walked in?

You’re not alone.

In our first session, we explained diabetes in plain language. We discussed why it can be so hard to find trustworthy information and how to tell when something you’ve heard doesn’t quite make sense. This session was all about helping you identify what you know, what you don’t, and what questions are worth asking next. Because taking care of your health starts with knowing where you stand.

Thinking About Joining our Session on Juneteenth?
Here's What to Expect

If you’ve ever wondered whether a symptom is something to worry about or just something to ignore, this session is for you.

This session will help you recognize early signs of diabetes, know when to ask for help, and feel more confident in what to look for. You don’t need medical experience, just curiosity and care. Together, we’ll learn how asking the right questions can be the most powerful step you take.

We give you knowledge to make informed health decisions, together.

Community Action for Excellent Health (CAFEH) is here to help you learn what you need to confidently work with your healthcare team, whether that’s your doctor, family, friends, or anyone who supports you.

Health is a journey; you don’t have to do it alone. Start today with CAFEH, where learning gives you strength and skills to help you take charge.
Let’s make health decisions, together.

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We make health information less "huh?" and more "aha!"

Effective, thoughtful, and personalized health literacy and advocacy support created by a team of clinicians, educators, and more.

Knowledge That Empowers You

Whether you’re managing a chronic condition, caring for a loved one, or just trying to make healthier choices, we’re here to help you move forward with confidence.

CAFEH is here to support you with clear, practical health information tailored to your needs. We’re more than just a resource, we’re a partner in your journey to better health, for both individuals and communities.

For Individuals

Your Health, Your Power.

Get straightforward information, tools, and support to make confident choices about your health. Whether understanding a new diagnosis or building healthier habits, CAFEH is by your side to make health literacy easy and empowering.

Personalized Guidance: Find answers to your unique health questions with resources that speak directly to you.
Interactive Tools: Use easy-to-follow tools to understand your options and partner confidently with your healthcare provider.
Self-Advocacy Skills: Learn to ask the right questions, advocate for yourself, and take charge of your health decisions.

START NOW

For Communities

Better Health, Together.

We help communities create lasting health improvements. From local workshops to interactive resources, CAFEH brings health literacy within reach for everyone.

Programs with Purpose: Engage in evidence-based programs crafted to meet your community’s specific needs.
Group Resources: Host events, lead discussions, and inspire positive health choices using our ready-made resources.
Empowered Communities: Give everyone the tools and knowledge they need to make informed, lasting health decisions.

START NOW

OUR FOCUS IN 2025: DIABETES

Diabetes is a critical health issue that impacts many lives in our communities.

We will show you how understanding your health can lead to real, positive changes for you and those you care about.